Sunday, October 4, 2009
Week 22
Just a quickie update. Took this 1.5 days ago already so I better get it online. Yup, definite difference now.
I'm taking more time for stretching and am more careful about how I lean down. This is especially true at work, where getting to a bottom shelf is a daily requirement. I've been working on squatting down instead of bending over and the muscles in my legs are already much stronger. This will come in handy in the delivery room, too...
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